Offerings
Somatic Sessions
Customised nervous system support - 60 minute sessions
These one-on-one sessions offer somatic tools and practices to support and strengthen your nervous system.
You’re welcome to book regular sessions or to drop in whenever you’d like to nourish or recharge your system.
→ Learn more about Somatic Sessions
Nervous System Immersion
A deep dive into understanding and supporting your nervous system
This 12 week journey is fully customised for your unique nervous system, life context, needs, and goals. It combines somatic practices, nervous system education, and integrative support.
→ Learn more about the Nervous System Immersion
Support for Those Who Support the World
Tailored support for caregivers, changemakers, and those in service
If your work, passions or responsibilities involves giving, caring, or creating change, this can have a unique effect on your nervous system.
You're welcome to explore one of the offerings above and work together one-on-one. I'm also developing workshops and courses specifically for caregivers and changemakers - if you'd like to be notified when these are available, join the mailing list or get in touch.
→ Learn more about Support for Those Who Support the World
Ecosomatic Journey
An immersive somatic journey in primordial native forest
For those in Wellington, Aotearoa, an Ecosomatic Journey is an opportunity to slow down and reconnect with yourself and the living world.
Each journey is unique, and may include elements of mindfulness, somatic practices, ceremonial cacao and deep nature connection.
→ Learn more about the Ecosomatic Journey
Community Offerings
Spaces for connection & collective wellbeing
I offer online and in person events and spaces for community connection and wellbeing. Everyone is welcome.
You’re welcome to read more about the above offerings, get in touch with me,
or book a complimentary connection call to explore options.
I’d love to hear from you!
