The creation process

Creating Luminous Wellbeing

Where do ideas come from? This is something I’ve been contemplating lately.

The name ‘Luminous Wellbeing’ came into my mind during a 20-day silent retreat last year, but the idea behind it has been slowly evolving for some time.

My fascination with the mind/body connection, passion for living wholeheartedly, and deep curiosity about what this inexplicable experience of life is were perhaps sparked during my first 10-day silent retreat in Thailand, 2017. When I look back, this was my first experience of deeply contemplating and experiencing the moment-to-moment reality of my mind and body, it changed me profoundly and shaped the path I have travelled on.

This fascination, passion, and curiosity have all evolved alongside my own journey of healing from burnout and of connecting with what is really important to me in life. Many trainings, courses, circles, retreats, and heartfelt conversations later, the culmination of this journey so far is Luminous Wellbeing, a heart centred service that I feel deeply moved to share with others.

I’m so grateful for the support of my many mentors and teachers, and for the people in my life who are encouraging me to create and share. A special thank you to Rosa, my dear friend and talented designer, who has been helping me to bring this idea to life visually (a snapshot of the process pictured above and below).

Whenever and wherever you are reading this, thank you for being here too. You’re very welcome to connect with me, or perhaps this topic has sparked something in you - what ideas are arising?